Jerk Chicken & Sweet Potato Bites

SNACKS

Snackable bites of chicken, sweet potato, black turtle beans, kale and Jerk spice.

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Nutrition facts

24 Kcal

Calories

20.8g

Protein

16.8g

Fibre

14.8g

Fat

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	100g	67g
Energy	110kcal	74kcal
Fat	5.5g	3.7g
Saturates	1.4g	0.9g
Carbohydrates	6.2g	4.2g
Sugars	5.1g	3.4g
Fibre	2.0g	1.3g
Protein	7.8g	5.2g
Macro Nutrients	12.5g	8.5g
Salt	0.56g	0.38g

Details

A three-way collaboration with Saucerer and Tom’s Pasta in London. Tim & Tom's Calabrian Hot Pasta Sauce is cooked down with pork mince into a rich, savoury ragu, and finished off with fresh spinach. It's spicy, slightly sweet and the perfect topping for tagliatelle, gnocchi and even jacket potatoes.

Ingredients

Chopped Tomato (tomato, citric acid) (41%), Pork (31%), Onions, Spinach, Carrots, Saucerer Calabrian Chilli Sauce (Tomato, Chilli (14%), Tomato Paste, Onion, Olive Oil, White Wine Vinegar, Honey (4%), Garlic, Chilli Flakes (Red Chilli, Calabrian Chilli) (2.5%), Garlic Powder, Salt, Fennel Seed, Oregano) (8%), Tomato Puree, Garlic, Cold Pressed Rapeseed Oil, Honey (1%), Smoked Paprika, Salt, Rosemary, Chilli Flakes, Bay LeavesAllergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Instructions

On the hob

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

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